Innards gone rogue.

So, I was messing around with my panus today after my shower--squishing it around, folding it so it looked like a mouth and making it "talk," rolling it up to see what I'd look like after a tummy tuck...

Look, don't be jealous. Maybe someday you'll have your own giant flap of skin to play with.

Anyway, while I had it rolled up I noticed that I had a large, hard lump right under the scar from my C-sections.

I'm pretty sure I have a hernia.

It doesn't hurt, but the idea of my intestines making a break for it really creeps me the heck out.
Shudder.

Anyone have any good hernia stories to share? Ones that won't keep me awake at night with mental images from the movie Alien?